The power to control your club is needed to ensure an accurate shot. Exercises such as wrist extensions, wrist curls, overhead tricep extensions and bicep curls will fine tune your muscles that control the club. Dedication to a few exercises will make sure that your strength will be there when you need it.
Your entire body can benefit you in a game of golf. Use your entire body as a power source, rather than just your arms. A great swing utilizes nearly every muscle of the body in order to place the club in optimum position. This not only increases the distance that you can hit the ball, but also makes it so you don’t have to waste energy swinging your arms.
When performing a golf swing, the right leg is the root of everything. It’s essential to keep weight on your right leg, with the knee slightly bent, during the back swing. If your right leg is weak, it means a major lack of power. Imagine your knee braced against a solid wall while swinging.
Remember, accuracy is so much more important than power, this is why some 80 year-olds can out drive 20 year-olds. Practice with hitting the ball consistently in almost the same spot on the club. This is easy to say or instruct but difficult to do. Simply apply some chap-stick or vaseline to the head of your club and swing. The ball will leave an imprint on the club showing you where the ball was struck. However, don’t use this during a game with friends as this could be considered cheating in a game because it also corrects slices.
To add more power to your swing, work on your arm muscles by doing lateral raises, one-armed rows and bench presses. These exercises work the essential muscles that will help you get more from your swing. The dedication to your golf game will keep you motivated to start and continue your exercises.
As your golf skill improves, you may find that you continually make your stance wider. While this will improve stability and power, it also tends to increase lateral movement. A good drill to counteract this is to stand with your feet shoulder-width apart, and imagine lines outside your heels. Try to swing without touching these lines to improve your technique.
Don’t backswing too far if you want to optimize the power you put into your shot. Pulling the club back boosts the power of your hit, but overdoing it with the swing can ruin your posture and make you miss the ball or injure yourself.
Don’t stiffen when you go to swing at the ball. Though this reaction is common for many people, it will inhibit your ability to play as well as possible. It is vital to be relaxed and not rigid if you want to hit accurately and powerfully. Therefore, be sure to loosen up before you take your swing.
As stated in the beginning of this article, golf can be quite confusing if you have never played before. You now have the information that you need about golf. Judge the sport on your own terms and give it a try, to see if this is a sport that you could get into!
